This product uses TMDB and the TMDB APIs but is not endorsed, certified, or otherwise approved by TMDB.
This product uses TMDB and the TMDB APIs but is not endorsed, certified, or otherwise approved by TMDB.
Crane is one of the most challenging sequences in the Namaste Yoga series. Both the standing and arm balances are to be practiced and learned slowly. Progress and not perfection is the goal with Crane.
