The Series follows six young aspiring idols as they train and teach the audience using various exercise routines.
Miku Ito
Asami Hoshi
Azumi Waki
Eri Higuchi
Miyu Komaki
Shizuno Saotome
Maria Naganawa
Akiko Tachibana
Kanon Takao
Yuu Hiraoka
Eri Suzuki
Sakura Izumi
Yuu Gotou
Producer
Shuichi Suzuki
Five idol candidates show the audience ways of enjoying physical training.
New member Sakura Izumi joins the five idol candidates of the previous season. A second year middle schooler, she often wears a big smile on her face.
Apr 9, 2025
Jul 8, 2023
Jan 10, 2000
Apr 1, 2021
Apr 8, 2021
Sep 8, 1996
May 1, 2009
Apr 4, 2006
Jul 3, 2019
Apr 9, 2021
Apr 8, 2019
Oct 7, 2013
Oct 6, 2016
Jul 6, 2021
Apr 10, 2002
Sep 14, 1978
Tokyo MX
Rising Force
Japan
日本語