Episode 6Season 3

Why 'No Contact' Is So Important & How to Finally Move On With Kendra Allen

Name: Why 'No Contact' Is So Important & How to Finally Move On With Kendra Allen
Released: 2025-01-31
Duration: 50 min

Aired January 31, 2025

Runtime 50m

Why 'No Contact' Is So Important & How to Finally Move On With Kendra Allen

6th

Episode

50m

Runtime

0.0

Rating

2025

Released

Overview

Why is it so damn hard to stop thinking about an ex? In this episode, Sabrina sits down with breakup coach Kendra Allen to get real about the obsessive thoughts, shame, and emotional spirals that keep you stuck. They break down why no contact isn’t just a rule—it’s a lifeline for breaking toxic thought loops and reducing anxiety.

Cast

Sabrina Zohar

Host

Guest Stars

Kendra Allen

Self

Videos

Featurette

Why 'No Contact' Is So Important & How to Finally Move On With Kendra Allen | Sabrina Zohar

YouTube

Jan 31, 2025