This product uses TMDB and the TMDB APIs but is not endorsed, certified, or otherwise approved by TMDB.
This product uses TMDB and the TMDB APIs but is not endorsed, certified, or otherwise approved by TMDB.
On today’s solo episode Sabrina delves into the often-overlooked concept of sitting with uncomfortable emotions. She shares personal stories to make the topic relatable, emphasizing that emotional discomfort is not something to resist but to explore. By understanding what’s happening in your body and identifying where the discomfort lies, you can regulate your emotions more effectively.
