Dig Deeper S1E7: Sculpt & Define: Total Body · MediaFlix
Episode 7Season 1
Sculpt & Define: Total Body
Aired May 6, 2024
Runtime 50m
7th
Episode
50m
Runtime
0.0
Rating
2024
Released
Overview
This comprehensive workout leaves no muscle untouched. Join Shaun and his bodybuilding trainer Kristen as they teach you how to maximize “time under tension”—a key growth stimulus—as you push yourself to dig deep.