Dig Deeper S1E14: The Build: Back & Abs · MediaFlix
Episode 14Season 1
The Build: Back & Abs
Aired May 6, 2024
Runtime 45m
14th
Episode
45m
Runtime
0.0
Rating
2024
Released
Overview
Light up your abs and back with a handful of Shaun’s favorite upper body moves. This workout is key for building the kind of stability and power that elevates your performance both in your workouts and beyond.