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  4. Season 3
Season 32026

Season 3

April 27, 2026

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9
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Votes
2026
Year

Cast

Michael Symon
Michael Symon
Self - Co-Host
Esther Choi
Esther Choi
Self - Co-Host

Episodes

9 episodes
Season 3
Shift 1: Strategy

Shift 1: Strategy

Apr 27, 20261h 24m0 votes

The chefs begin their first shift and try to impress judge Jet Tila.

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Shift 2: Speed

Shift 2: Speed

May 3, 20261h 3m0 votes

Michael Symon and Esther Choi give the remaining chefs three challenges that test their ability to think and cook fast, including a team relay race and a 15-minute fast-food dish. Expert judge Judy Joo sends two chefs home.

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Shift 3: Resourcefulness

Shift 3: Resourcefulness

May 10, 20261h 3m0 votes

The chefs make a black-tie entrée in 90 minutes with only five ingredients.

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Shift 4: Adaptability

Shift 4: Adaptability

May 17, 202642m0 votes

Co-hosts Michael Symon and Esther Choi challenge the remaining chefs with constant twists and turns, and adaptability is the key to survival as they make their best noodle dish for judge Marcus Samuelsson.

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Shift 5: Teamwork

Shift 5: Teamwork

May 24, 202642m0 votes

The chefs must temporarily put individual ambition aside to battle in two teams of four to impress judges Brooke Williamson and Ayesha Nurdjaja, who send two chefs home.

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Shift 6: Risk-Taking

Shift 6: Risk-Taking

May 24, 202642m0 votes

Co-hosts Michael Symon and Esther Choi challenge the chefs to take risks and earn as many points possible when they prepare food for judge Marcel Vigneron.

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Shift 7: Precision

Shift 7: Precision

May 24, 202642m0 votes

Co-hosts Michael Symon and Esther Choi challenge the chefs to take risks and earn as many points possible when they prepare food for judge Marcel Vigneron. Then, the chefs have a very limited time to execute two exacting dishes, and judge Andrew Zimmern decides which chefs advance to the final shift.

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Shift 8: Elevation Part 1

Shift 8: Elevation Part 1

May 31, 202642m0 votes

Michael Symon and Esther Choi present the final five chefs with an epic obstacle course. Legendary judges Alex Guarnaschelli, Jet Tila, and Jean-Georges Vongerichten decide which two chefs will be clocking out.

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Shift 8: Elevation Part 2

Shift 8: Elevation Part 2

May 31, 202642m0 votes

Michael Symon and Esther Choi challenge the final three chefs to elevate the humble weeknight family meal and cook a Michelin-worthy dish to earn the title of Last Chef Standing and win $100,000.

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