Kick things up a notch with Muay Thai-inspired elbows and kicks for a head-to-toe shred that can lean you out fast.
Joel Freeman
Himself
Jericho McMatthews
Herself
Dec 18, 1969
Aug 8, 2007
Mar 31, 1999
Nov 2, 1987
May 10, 2003
Feb 20, 1985
Aug 3, 2001
Dec 16, 2020
Aug 18, 1980
Jun 22, 1984
Oct 11, 1996
Dec 12, 2011
Jun 16, 2006
Feb 1, 2018
Nov 8, 2008
May 28, 2013
Beachbody LLC
US
United States
English
