This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Rodney Yee
Himself
Sep 10, 2019
Aug 9, 2019
Jan 1, 1988
Oct 24, 2006
Apr 24, 1988
Jan 1, 1995
Jan 15, 2018
Mar 31, 2017
May 30, 2013
Oct 21, 2015
Jun 20, 2012
Jan 18, 1977
Sep 22, 2016
Aug 29, 2021
Sep 2, 2002
Mar 26, 2006
Gaiam Fitness
United States
English
