50 minutes of fast-paced hatha yoga for physical conditioning.
Rodney Yee
Himself / Instructor / Narrator
Mariel Hemingway
Herself / Instructor / Presenter
Coleen Saidman
Herself / Yoga student
Renee Field
William Asad
Himself / Yoga student
Ted Landon
Director, Producer
Aug 16, 1994
Oct 20, 2017
Jan 1, 2005
Oct 10, 2014
Aug 27, 1987
Jan 1, 1920
Jan 1, 1992
Sep 2, 2002
Dec 10, 2019
Mar 26, 2006
May 22, 2025
Jan 18, 1977
May 8, 2025
Nov 27, 2019
Apr 29, 1988
Gaiam Fitness
United States
English